Download PDF Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse By Shannon Thomas LCSW

Download PDF Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse By Shannon Thomas LCSW

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Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse-Shannon Thomas LCSW

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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people.Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse. “Compassionate and well-researched, a must read for anyone healing from psychological abuse. The warm, conversational writing style and Shannon Thomas’ professional experience combine to make the perfect recovery resource.” Jackson MacKenzie, author of Psychopath Free and co-founder of the PsychopathFree website, an online support community that reaches millions of abuse survivors each month. “Shannon Thomas has written an important book about something ugly, hidden, and difficult to describe. Psychological abuse. How is it possible that one person can gain so much power to destroy another person’s sense of worth, safety, and sanity? Shannon tells you how, but more importantly, she gives you a roadmap that helps you wake up, break free, heal, and rebuild your shattered life.” Leslie Vernick LCSW, counselor, coach, speaker, and author of The Emotionally Destructive Marriage and The Emotionally Destructive Relationship. “Few writers are able to connect research, experience, and intuitive understanding as Shannon Thomas does in her groundbreaking new book for survivors of emotional and psychological trauma. In Healing from Hidden Abuse, you will find not only evidence of Shannon's expertise as a therapist who has worked with clients suffering from the trauma of covert psychological abuse, but also her powerful mastery of the crucial questions that are needed in order to work through the trauma and heal.” Shahida Arabi, author of Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself and founder of Self-Care Haven. “In her book, Healing from Hidden Abuse, Shannon Thomas offers words of wisdom and hope as she shines a spotlight on this necessary topic. Clearly she gets it, and her explanations of the steps involved in healing are spot on. Not only will you find the body of the book helpful, she goes a step further by offering a detailed guided journal at the end. This resource is a valuable tool for both therapist and patient.” Dr. Les Carter, author of Enough About You, Let's Talk About Me and creator of the MarriagePath website.

Book Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Review :



I have been on a journey of discovery for a few months now by finally realizing my mom is a narcissist. I've read so many books on the subject, and Healing from Hidden Abuse is by far my favorite.When I first discovered the book, I was looking more for one from the perspective of a mother/daughter relationship but not a spouse. I had read others from that perspective and avoided some that were specifically referring to romantic relationships. Because this book wasn't specifically about the parent narcissist, I wasn't sure I'd buy it. The introduction had me hooked! She even stated what I had already told my husband--no two books have the same information, and you have to just learn what you can from each.The biggest takeaway for me was reading that psychological abusers set out to trick people, know exactly what they do, and it is a choice to be an abuser. As the author states, "They actually know better than anyone the lies they tell, the games they play, and the enjoyment they derive from controlling others." This was exactly what I needed to hear and believe, and it has been key to my healing. All of the books I read before would go into such detail about how the abusers were injured in childhood and couldn't help their actions, and only some would briefly mention that they were still responsible for their actions. I was left wondering 'how'. How could I feel badly towards someone also probably injured in childhood? How exactly are they still responsible for their actions if they can't actually control their actions? They weren't connecting the dots, and I was left feeling guilty (a common trait for a child of a narcissist). Shannon Thomas answered those questions in her book. It really is a choice to be an abuser, and, yes, they are aware of what they do. That explanation fits with my childhood experience, as everything was always very calculated. You don't do the things a narcissist does by accident. That's why there are books explaining their tactics because there are specific tactics that they use! They absolutely know what they are doing.I've already read through this book twice and have highlighted many quotes to go back to for quick reminders. I've found myself sharing more information from this book with others who know I'm on this journey than any other book I've read. Highly recommend!
This is a powerful book. I especially like that the author doesn't tell you "how to feel", as she helps survivors of psychological abuse work through their healing (by giving advice and offering journal exercises). This book helps survivors see that the abuse was not their fault and that they are not alone. I recommend this book. Please mark if you find my review helpful. Thank you so much!

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